Weigh In record (no journal entry) for 06 January 2014
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62.1 kg
Lost so far: 15.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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634 kcal
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Fat: 24.08g | Prot: 43.11g | Carbs: 63.34g.
Breakfast: Boar's Head Maple Glazed Honey Coat Turkey Breast, GT's Organic Raw Kombucha (Bottle). Lunch: Rojo's Fresh Cut Salsa, Ground Beef (Cooked), Balsamic Vinegar, Brussels Sprouts, Great Value Sliced Almonds, Spinach. Snacks/Other: Apples. more...
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Losing 1.6 kg a Week
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mommyonamission's Weight History
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