Weigh In record (no journal entry) for 07 December 2020
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48 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1205 kcal
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Fat: 18.81g | Prot: 11.52g | Carbs: 248.33g.
Breakfast: Choco Milk Choco Milk, Malteada, Mazapán, Churros. more...
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Losing 5.6 kg a Week
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