Weigh In record (no journal entry) for 07 December 2020
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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930 kcal
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Fat: 23.04g | Prot: 48.63g | Carbs: 132.02g.
Breakfast: USANA Nutrimeal Dutch Chocolate, Papaya, Pineapple. Lunch: Beef Stew, White Rice. more...
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Gaining 0.0 kg a Week
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anapatycalvo's Weight History
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