Weigh In record (no journal entry) for 07 December 2020
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49.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1531 kcal
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Fat: 33.92g | Prot: 81.75g | Carbs: 257.75g.
Breakfast: Colun Yoghurt Batido Light, Natur Cereal al de Trigo, Frutos Del Maipo Frambuesas Congeladas, Colun Yoghurt Batido Light. Lunch: Hoffmann Pure de Papas. Dinner: Puripop Endulzadas. Snacks/Other: Puripop Endulzadas, Wild Protein Barra de Proteína Chocolate, Nestlé Helado Sabor Vainilla , Nestlé Helado Sabor Vainilla , Wild Protein Barra de Proteína Chocolate, PF Pechuga de Pollo Cocida (11g), Colun Quesillo, Kingsbury Pan Perfecto , En Linea Manjar, Manzana. more...
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Losing 1.4 kg a Week
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floherranz's Weight History
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