Moneydog's Journal, 07 Dec 20

Moneydog's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 December 2020

103.1 kg Lost so far: 0.9 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2020:

1623 kcal

Fat: 37.37g | Prot: 67.52g | Carbs: 257.38g. Breakfast: Almighurt Obstsalat. Lunch: Chiquita Banane. Dinner: Knorr Fix für Spaghetti Bolognese. Snacks/Other: Duplo Duplo, Banane, Mandarine, Coca-Cola Zero Sugar, Kaffee (Gemahlen). more...

2793 kcal

Exercise: Cross Training - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

Gaining 6.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Moneydog's Weight History

View Complete History

Moneydog's Journal, 07 Dec 20

Submit a Comment

Moneydog's Weight History