Weigh In record (no journal entry) for 07 December 2020
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113 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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495 kcal
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Fat: 9.00g | Prot: 90.00g | Carbs: 0.00g.
Breakfast: ВкусВилл Котлеты из Кальмара в Панировке. more...
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Gaining 1.8 kg a Week
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nikolay.ogurtsov's Weight History
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