Weigh In record (no journal entry) for 07 December 2020
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55.4 kg
Lost so far: 28.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1647 kcal
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Fat: 120.86g | Prot: 87.04g | Carbs: 29.26g.
Breakfast: Concombre (avec Peau), Huile d'Olive, Oeuf sur le Plat, Natilait Beurre, Delice Créme Stérilisée Semi Épaisse, Nescafe Gold. Dinner: Ferrero rocher, Cacahuètes Rôties à Sec (sans Sel), Nescafe Nescafe Gold, Poivre Noir, Poivron Rouge ou Cayenne, Huile d'Olive, Tomates, Courgette, Oignons, Bette, Cœur de Poulet, Foie de Poulet, Poulet, Bécassime de Poulet. more...
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steady weight
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abmoknine's Weight History
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