Weigh In record (no journal entry) for 07 December 2020
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114.6 kg
Lost so far: 19.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1163 kcal
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Fat: 40.74g | Prot: 58.63g | Carbs: 144.17g.
Breakfast: Bananen, Maggi Rahm Geschnetzeltes, HAK Rotkohl mit Apfelstücken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Lunch: Lindt Lindor Kugeln, Lebkuchen, Body Attack Power Protein 90, Vollmilch. more...
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Gaining 1.2 kg a Week
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Sophie v. Hasm's Weight History
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