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41/39
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97.5 kg
Lost so far: 4.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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1657 kcal
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Fat: 119.48g | Prot: 120.64g | Carbs: 19.40g.
Breakfast: Sweet'N Low Sweet'n Low, Heavy Cream, Coffee, Steak, Fresh Pork Sausage, Fried Egg. Lunch: Cooked Green Cabbage, Broiled or Baked Pork Chop. Dinner: American Value Green Beans (Canned), Steak, Davis Food Stadium Mustard. Snacks/Other: Kroger Heavy Whipping Cream, Sweet'N Low Sweet'n Low, Coffee. more...
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Gaining 0.2 kg a Week
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pokeyjoey's Weight History
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