Weigh In record (no journal entry) for 05 December 2020
|
66.9 kg
Lost so far: 18.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
1134 kcal
|
Fat: 71.42g | Prot: 44.61g | Carbs: 52.05g.
Lunch: Butter (Salted) , Woolworths Cape Seed Bread , Scrambled Egg . Dinner: Woolworths Tomato Cucumber Crisp Salad, Woolworths Roasted Cauliflower & Pumpkin Salad, Chicken Schnitzel. Snacks/Other: Caring Candies Milk Chocolate with Toffee Crunch, Woolworths Ayrshire Double Thick Cream, Woolworths Fresh Full Cream Milk. more...
|
Gaining 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary-helena's Weight History
|