Weigh In record (no journal entry) for 07 December 2020
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92.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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500 kcal
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Fat: 32.60g | Prot: 27.41g | Carbs: 25.08g.
Breakfast: Горбуша Жареная, Яичный Омлет, Кофе с Молоком. Snacks/Other: Хлеб Черный, Сало, Кофе с Молоком, Зефир в Шоколаде. more...
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Gaining 2.8 kg a Week
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