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Tetep Semangat 💪🏼
View Diet Calendar, 07 December 2020:
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783 kcal
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Fat: 27.86g | Prot: 48.65g | Carbs: 85.07g.
Breakfast: Papaya, Biokul Set Yogurt Plain Rendah Lemak, Egg White, MEG Keju Slice, Brownies . Lunch: Latte Coffee, Chicken Broth Soup (Low Sodium, Canned) , Batter Bread, Lettuce, Fish Cake or Patty, Chinese Cabbage (Bok-Choy, Pak-Choi) , Codfish Ball or Cake, White Rice. Dinner: Green Leaf Lettuce , Sari Roti Roti Gandum, Cooked Egg Yolk, Cooked Egg White. more...
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 Comments
wahhh sama kaya aku BB awalnya .. juga skrnk aku BB 61.5
07 Dec 20 by member: nasyafiade
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07 Dec 20 by member: nasyafiade
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