Keykey_Kiki's Journal, 07 Dec 20

happy breakfast..

View Diet Calendar, 07 December 2020:
1007 kcal Fat: 23.87g | Prot: 77.88g | Carbs: 124.74g.   Breakfast:  Apel, Greenfields UHT Low Fat Milk,  Chia Seed, Kellogg's Corn Flakes,  Jagung Rebus. Lunch: Ikan Pari,  Sawi Dimasak (dari Segar),  Tempe Goreng Tepung,  Tempe Goreng,  Bakso Daging Sapi,  Sosis Daging Sapi,  Nasi Merah (Butir-Sedang, Dimasak). Dinner:  Nasi Putih (Butir-Sedang, Dimasak), Ikan Pari. Snacks/Other:  Jeruk,  Ubi Bakar Cilembu. more...

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