Weigh In record (no journal entry) for 07 December 2020
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48.8 kg
Lost so far: 5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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2463 kcal
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Fat: 81.08g | Prot: 49.67g | Carbs: 323.65g.
Lunch: 꿔바로우, 돈코츠라멘. Dinner: 맘스터치 케이준양념감자. Snacks/Other: 군고구마, 천하장사 소세지, GS25 오븐에 구운 도너츠(버터맛), GS25 오븐에 구운 도너츠(버터맛), 농심 바나나킥, 크리스탈라이트 핑크레몬에이드. more...
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Gaining 0.3 kg a Week
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