Weigh In record (no journal entry) for 06 December 2020
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83.8 kg
Lost so far: 33.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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640 kcal
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Fat: 17.10g | Prot: 13.08g | Carbs: 41.56g.
Breakfast: Kaffee mit Milch. Lunch: Maggi Klare Gemüsebrühe, Dr. Oetker Creme Fraiche Legere, Barilla Pesto Rosso, Champignons Frisch. Dinner: Hasseröder Premium Pils, Hasseröder Premium Pils. more...
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Gaining 0.7 kg a Week
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Liann1978's Weight History
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