Weigh In record (no journal entry) for 06 December 2020
|
85 kg
Lost so far: 10.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
1218 kcal
|
Fat: 42.50g | Prot: 85.49g | Carbs: 118.51g.
Breakfast: Rainbow Riisikakku, Snellman Kevyt Kotimainen Meetvursti, Tomaatit, Keitetty Kananmuna. Lunch: Banaanit, Coca-Cola Coca-Cola Zero. Dinner: Uncle Ben's Pitkäjyväinen Riisi (Keitetty), Rainbow Broilerin Fileepihvi. Snacks/Other: Salliselta Herkkupähkinäsekoitus, Rainbow Kuivatut Kivettömät Luumut, Planti Soygurt Naturell Plain. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaaritÄm's Weight History
|