Weigh In record (no journal entry) for 06 December 2020
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96.6 kg
Lost so far: 17.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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2379 kcal
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Fat: 133.71g | Prot: 118.33g | Carbs: 182.24g.
Breakfast: Kim Pão para Hambúrguer. Lunch: Tang Refresco em Pó, Batata no Forno Recheada com Bacon e Queijo (Casca Consumida), Sadia Nuggets de Frango Tradicional . Dinner: Président Queijo Prato, Sadia Bacon em Cubos, Seara Hambúrguer Gourmet Angus. more...
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Losing 2.1 kg a Week
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Anderson Campos's Weight History
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