Weigh In record (no journal entry) for 06 January 2014
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58.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
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View Diet Calendar, 06 January 2014:
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1360 kcal
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Fat: 62.37g | Prot: 50.86g | Carbs: 135.88g.
Breakfast: Carrefour Pain Complet, Elle & Vire Beurre Si Léger 10%. Lunch: Pommes Pink Lady, Champignons, Oeuf, Recette au Fromage Blanc Saveur Vanille, Pommes de Terre (Chair, sans Sel, Bouillies), Carottes Cuites. Snacks/Other: Chocolats, Ferrero Rocher, Pain Complet, Fromage Bleu, Pain Complet, Fromage Bleu. more...
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1874 kcal
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Exercise:
Sitting - 4 hours, Standing - 2 hours, Desk Work - 7 hours and 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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doudou13550's Weight History
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