Weigh In record (no journal entry) for 06 December 2020
|
92.7 kg
Lost so far: 7.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
938 kcal
|
Fat: 45.44g | Prot: 27.55g | Carbs: 110.73g.
Breakfast: Coffee-Mate Original Powder Creamer, Great Value Sugar Free Syrup, Hormel Black Label Fully Cooked Original Bacon, Cracker Barrel Old Country Store Pecan Pancakes. Lunch: Fresh Express Twisted Caesar Avocado Caesar . Dinner: Stacy's Pita Chip Company Fire Roasted Jalapeno Pita Chips, Fresh Express Twisted Caesar Avocado Caesar , Kroger Homestyle Chicken Vegetable Noodle Soup. Snacks/Other: Quaker Instant Oatmeal - Blueberries & Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladymarrin's Weight History
|