Weigh In record (no journal entry) for 12 January 2009
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69.4 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2009:
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450 kcal
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Fat: 0.00g | Prot: 5.40g | Carbs: 113.01g.
Breakfast: white grape juice, chicken broth. Lunch: Organic Vegetable Broth. Snacks/Other: powerade. more...
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Losing 0.8 kg a Week
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