Weigh In record (no journal entry) for 06 December 2020
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49.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1541 kcal
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Fat: 37.86g | Prot: 66.88g | Carbs: 230.33g.
Breakfast: Colun Quesillo, Kingsbury Pan Perfecto, Watt's Mermelada de Frambuesa Light . Lunch: Banquete Aceite de Oliva Extra Virgen, Savory Helado Lúcuma, Clara de Huevo, Clara de Huevo, Abrantes Champiñones Blancos. Dinner: Savory Helado Lúcuma. Snacks/Other: Colun Quesillo, Kingsbury Pan Perfecto, Watt's Mermelada de Frambuesa Light , Kellogg's Froot Loops, Lider Pasta Instantánea, Colun Yoghurt Batido Light, Banquete Aceite de Oliva Extra Virgen, Cintazul Huevos, Kingsbury Pan Perfecto , Colun Yoghurt Batido Light, Natur Cereal Natural de Trigo, Dulcono Roma Conos Dulces. more...
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Gaining 3.5 kg a Week
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floherranz's Weight History
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