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Üppiges Sonntags Frühstück
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102.2 kg
Lost so far: 1.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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3080 kcal
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Fat: 134.59g | Prot: 190.02g | Carbs: 292.60g.
Breakfast: Omelette oder Rührei mit Käse und Schinken, K-Classic Multivitaminsaft, Lieken Urkorn Fit & Vital Vitaminbrot. Dinner: Knorr Nudel-Schinken Gratin. Snacks/Other: Weihnachtsplätzchen, Zucker, Brothaus Schokoladen Croissant Schokamour, Brothaus Mohnschnecke, Faschingskrapfen, Kaffee (Gemahlen), Coca-Cola Zero Sugar. more...
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2765 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Cross Training - 25 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...
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Gaining 4.2 kg a Week
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Moneydog's Weight History
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