Weigh In record (no journal entry) for 06 January 2014
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79.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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211 kcal
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Fat: 6.23g | Prot: 15.32g | Carbs: 21.54g.
Breakfast: Räucherlachs, Herta Finesse Putenbrust Raffiniert Gegrillt, Harry Balance Toast, Bresso Leichtgenuss, Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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