Weigh In record (no journal entry) for 06 December 2020
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52 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1415 kcal
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Fat: 49.85g | Prot: 58.03g | Carbs: 194.67g.
Breakfast: Banana. Lunch: Sinti Bumbu Pecel, Chayote (Fruit) , Tempeh (Cooked) . Snacks/Other: Sari Roti Choco Chip Bread. more...
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Losing 0.3 kg a Week
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nisamalinda's Weight History
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