Weigh In record (no journal entry) for 06 December 2020
|
92.5 kg
Lost so far: 8.7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
561 kcal
|
Fat: 30.53g | Prot: 20.89g | Carbs: 49.38g.
Breakfast: Жареное Яйцо, Бутерброд с Колбасой, Бутерброд с Маслом и Сыром, Кофе (из Молотых Зерен). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t.m.2011's Weight History
|