Weigh In record (no journal entry) for 06 January 2014
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113.1 kg
Lost so far: 13.2 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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1503 kcal
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Fat: 69.83g | Prot: 35.50g | Carbs: 178.12g.
Breakfast: Kinder Bueno, Milka LU, Milchreis, Desira Sahne Kefir, Erasco Reistopf, Almighurt Haselnuss, Du darfst Die Leichte mit Joghurt, Vitapan Taigabrot, Krone Fisch Räucher-Lachs, Amecke + Eisen. more...
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Losing 3.5 kg a Week
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