Weigh In record (no journal entry) for 06 December 2020
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78 kg
Lost so far: 2.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1005 kcal
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Fat: 31.46g | Prot: 75.76g | Carbs: 115.07g.
Breakfast: Вареное Яйцо, Гречка Вареная. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Гречка Вареная. Dinner: Капустный Салат. Snacks/Other: Савушкин Творог 1%. more...
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Losing 2.8 kg a Week
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Lina Lisa's Weight History
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