Weigh In record (no journal entry) for 06 December 2020
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77.9 kg
Lost so far: 6.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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344 kcal
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Fat: 15.62g | Prot: 10.85g | Carbs: 39.93g.
Breakfast: Кофе с Молоком, Брестский Мясокомбинат Колбаса Докторская, АВС Горчица Боярская, Гомельхлебпром Хлеб "Волотовской" Особый. more...
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Losing 0.5 kg a Week
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IrinaTereschenko's Weight History
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