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odivad
Journal
05 Dec 20
odivad's Journal, 05 Dec 20
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Weigh In record (no journal entry) for 05 December 2020
95.3 kg
Lost so far:
0 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2020:
1665 kcal
Fat: 99.27g | Prot: 87.95g | Carbs: 114.56g.
Breakfast:
Elan Brazil Nuts.
Lunch:
McDonald's French Fries (Medium), McDonald's Junior Chicken.
Dinner:
Brocoli, Cuisse de Poulet.
more...
2340 kcal
Exercise:
Resting - 17 hours and 59 minutes, Sleeping - 6 hours and 1 minute.
more...
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odivad's Weight History
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