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stuck
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68 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1680 kcal
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Fat: 41.31g | Prot: 102.74g | Carbs: 223.40g.
Breakfast: Bakso Daging Sapi, Bakso Ayam, Rumah Makan Sederhana Nasi Uduk, Arem-arem. Lunch: Keong. Dinner: Bango Kecap Manis, Bumbu sambelan, Jengkol, Nasi Putih. Snacks/Other: Pepaya, Jeruk, Silverqueen Milk Chocolate Almond, Pisang. more...
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steady weight
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usi lusian's Weight History
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