Weigh In record (no journal entry) for 04 December 2020
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58.6 kg
Lost so far: 2.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1536 kcal
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Fat: 64.54g | Prot: 56.52g | Carbs: 153.83g.
Breakfast: La Serenísima Leche Descremada, La Virginia Café Molido, Azúcar, Sadia Jamón Cocido, Bonafide Tostadas Light, Finlandia Balance. Lunch: Empanada de Carne, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Repollo Verde, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tarta de Zapallitos. Dinner: Stella Artois Cerveza, Empanada de Verdura. Snacks/Other: La Paulina Queso Danbo, Melón , Georgalos Barra de Granola Frutos del Bosque. more...
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Gaining 1.3 kg a Week
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mon_dealmeida's Weight History
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