體脂22.2
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46.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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941 kcal
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Fat: 35.21g | Prot: 59.44g | Carbs: 84.01g.
Breakfast: 海綿蛋糕, 7-11 中熱拿, 7-11 一日野菜農夫十蔬沙拉. Lunch: 炸薯條, 漢堡排, 豬排(烤製或烘焙), 水餃. Dinner: 生菜, 煮熟的三文魚, 酸辣湯. more...
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Gaining 0.7 kg a Week
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Yihui Wu's Weight History
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