Weigh In record (no journal entry) for 05 December 2020
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97 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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625 kcal
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Fat: 15.24g | Prot: 23.65g | Carbs: 99.62g.
Breakfast: Kero Coco Água de Coco (200ml), Vigor Iogurte Ameixa, Sadia Presunto Cozido Fatiado, Queijo Minas, Panco Pão de Forma Integral. Lunch: Hortifruti Manga Palmer, Manga Palmer. more...
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Gaining 1.8 kg a Week
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Luzinha 43's Weight History
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