Weigh In record (no journal entry) for 05 December 2020
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74 kg
Lost so far: 18 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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163 kcal
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Fat: 4.44g | Prot: 1.56g | Carbs: 31.33g.
Breakfast: Manzana Roja, Noel Galletas Ducales. more...
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Losing 3.5 kg a Week
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