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Pesa de la nutricionista
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81 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1381 kcal
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Fat: 53.17g | Prot: 82.31g | Carbs: 146.75g.
Lunch: Santa Isabel Pulpa de Cerdo, Bresler Helado de Chocolate, Ensalada de Col, Hellmann's Mayonesa, Maíz Dulce (Granos de Mazorca, Congelados). Dinner: Don Juan Salsa de Queso , Huevo Duro, Huevo Duro, Ideal Pan Molde Blanco. Snacks/Other: Costa Gran Cereal Avena Cacao, Soprole Yoghurt Batido, Café con Leche Semi Descremada. more...
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577 kcal
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Exercise:
Pilates - 15 minutes, Treadmill - 30 minutes, Elliptical - 15 minutes, Google Fit - 23 hours. more...
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Losing 4.0 kg a Week
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