Weigh In record (no journal entry) for 05 December 2020
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1639 kcal
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Fat: 57.57g | Prot: 68.20g | Carbs: 182.63g.
Breakfast: Apelsiner, Mandlar, Alpro Mandelmjölk Osötad, Marabou Mjölkchoklad , Banan. Lunch: Abba Fiskbullar i Dillsås, Max Kyckling Nuggets (6), Mojito, ICA Kallrökt Lax , Lax Nigiri, Sushi med Grönsaker, Inrullad i Sjögräs. Dinner: Scan Pannbiffar, Rydbergs Potatis Sallad. Snacks/Other: Falu Råg Rut, Yoggi Yoghurt Vanilj Mini Äpple. more...
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Losing 0.5 kg a Week
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evakarin_sigetty's Weight History
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