Weigh In record (no journal entry) for 05 December 2020
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74.9 kg
Lost so far: 19.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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909 kcal
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Fat: 8.30g | Prot: 29.07g | Carbs: 188.55g.
Dinner: Candy, Mango, Green Snap Beans , Salmon. more...
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Losing 5.6 kg a Week
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cathybelinda's Weight History
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