Weigh In record (no journal entry) for 05 December 2020
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94.3 kg
Lost so far: 14.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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992 kcal
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Fat: 45.62g | Prot: 61.40g | Carbs: 94.45g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Great Value Thick & Chunky Salsa - Hot, Santitas White Corn Tortilla Chips. Dinner: Chick-fil-A Fruit Cup (Medium), Chick-fil-A Grilled Chicken Nuggets (12 Count) . Snacks/Other: Fiber One Mint Fudge Brownie, Peanut Butter, Toasted Whole Wheat Bread. more...
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Losing 1.3 kg a Week
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jaimeluv's Weight History
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