Weigh In record (no journal entry) for 05 December 2020
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90.7 kg
Lost so far: 5.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1269 kcal
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Fat: 55.66g | Prot: 50.81g | Carbs: 140.79g.
Breakfast: Aldi Zoetjes, Pickwick Rooibos Thee, Banaan, Yoghurt (Vol). Lunch: Kipfilet (Gekookt, Gebakken), Kania Kop Soep Kerrie. Snacks/Other: Verkade Chocolade, Hema Pepermunt. more...
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Losing 1.8 kg a Week
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fenniewezeman's Weight History
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