Weigh In record (no journal entry) for 05 December 2020
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64 kg
Lost so far: 0.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1085 kcal
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Fat: 74.33g | Prot: 58.85g | Carbs: 51.08g.
Breakfast: 삼겹살. Dinner: 코스 또는 로메인 상추, 파프리카, 올리브기름, 표고버섯, 젓갈, 고추가루, 마늘, 고추장, 무, 아귀. more...
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Gaining 0.2 kg a Week
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kimhooyoung's Weight History
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