Weigh In record (no journal entry) for 05 December 2020
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48.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1551 kcal
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Fat: 44.02g | Prot: 67.74g | Carbs: 225.16g.
Breakfast: Palta Hass, Kingsbury Pan Perfecto. Lunch: Banquete Aceite de Oliva Extra Virgen, Lider Merluza sin Piel, Hoffmann Pure de Papas. Dinner: Savory Helado Lúcuma. Snacks/Other: Natur Cereal Natural de Trigo, PF Pechuga de Pollo Cocida (11g), Kingsbury Pan Perfecto, Palta Hass, Colun Yoghurt Batido Light, Frutos Del Maipo Frambuesas Congeladas, Kellogg's Froot Loops, Colun Quesillo, Ideal Pan Pita Integral Light, Savory Helado Lúcuma, Dulcono Roma Conos Dulces, Natur Cereal Natural de Trigo, Colun Yoghurt Batido Light. more...
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Losing 0.7 kg a Week
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floherranz's Weight History
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