Weigh In record (no journal entry) for 05 December 2020
|
119.9 kg
Lost so far: 8.4 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
1889 kcal
|
Fat: 81.39g | Prot: 57.39g | Carbs: 229.95g.
Breakfast: Banan, McDonald's Coca-Cola (Duża), McDonald's Frytki (Duże), McDonald's Kanapka Drwala. Lunch: Rolmlecz Serek Homogenizowany Czekoladowy. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|