Weigh In record (no journal entry) for 05 December 2020
|
52 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
1559 kcal
|
Fat: 48.39g | Prot: 164.55g | Carbs: 114.32g.
Breakfast: Café, Ovoprot Albumina Pasteurizada Deshidratada, Huevo, Quaker Avena Instantánea. Lunch: Pechuga de Pollo (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: McCain Papas Fritas, Naranjas, Milanesa Napolitana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Natura Mayonesa, Pechuga de Pollo (sin Comer la Piel), Tortilla, Don Satur Pan Dulce con Chips de Chocolate, Mervick Whey Protein, Almendras. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noelia Maizo's Weight History
|