Weigh In record (no journal entry) for 05 December 2020
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83.7 kg
Lost so far: 33.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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877 kcal
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Fat: 39.96g | Prot: 49.25g | Carbs: 80.30g.
Breakfast: Kaffee mit Milch. Lunch: Scheibletten, McDonald's Hamburger Patty, American Hamburger Brötchen. more...
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Losing 3.5 kg a Week
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Liann1978's Weight History
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