ineshof1's Journal, 05 Dec 20

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Weigh In record (no journal entry) for 05 December 2020

69.5 kg Lost so far: 0.3 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2020:

660 kcal

Fat: 29.31g | Prot: 55.64g | Carbs: 44.41g. Breakfast: REWE Bio Forellenfilets , Davert Sojabohnen , REWE Avocado, Edeka Dinkelbrötchen . more...

1839 kcal

Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ineshof1's Journal, 05 Dec 20

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