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Alxndra_
Journal
05 Dec 20
Alxndra_'s Journal, 05 Dec 20
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Weigh In record (no journal entry) for 05 December 2020
66.5 kg
Lost so far:
22.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2020:
1038 kcal
Fat: 65.05g | Prot: 75.72g | Carbs: 41.32g.
Breakfast:
Поджаренный Чесночный Хлеб, Жареное Яйцо.
Lunch:
Mixbar Козинак Арахисовый, Саянский Бройлер Бедро Куриное Отварное без Кожи.
more...
1727 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Alxndra_'s Weight History
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