Weigh In record (no journal entry) for 05 December 2020
|
67.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
681 kcal
|
Fat: 21.92g | Prot: 12.05g | Carbs: 115.93g.
Breakfast: Café. Lunch: Tarte Poire Chocolat, Restaurants & Chains Coscous. Dinner: Graines de Chia Séchées, Tisane, Pomme, Mandarine. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|