Weigh In record (no journal entry) for 05 December 2020
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89.9 kg
Lost so far: 25.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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957 kcal
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Fat: 41.91g | Prot: 36.56g | Carbs: 115.08g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Табрис Твистер с Курицей , Салат из Помидоров и Огурцов, Куриный Суп. Snacks/Other: Клементины, Хурма, Banana Republic Банан Сушеный в Шоколаде. more...
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Losing 7.7 kg a Week
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Aida_medico's Weight History
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