|
jus seledri,nenas,dan bayam...😊
View Diet Calendar, 05 December 2020:
|
1147 kcal
|
Fat: 58.57g | Prot: 69.91g | Carbs: 93.51g.
Breakfast: Roma Sari Gandum Sandwich Peanut Butter (4), Nanas, Seledri, Bayam. Lunch: Kopi (Diseduh dari Bubuk), Kanzler Beef Cocktail Sausage, Telur, Bayam. Dinner: Bawang Bombay, Kikkoman Gochujang, Minyak Wijen, Telur, Mentimun (dengan Kulit), Kem Chicks Sayur Toge, Jamur, Wortel, Kembang Kol. Snacks/Other: Ashitaki Mug Cake Cokelat, Bakso Ayam, Sari Roti Roti Tawar (1). more...
|
|
 Comments
kak di rebus dulu kah bayam nya atau langsung?
04 Dec 20 by member: lauradellianl
|
langsung aj kak.. jgn di rebus... ..hehehe ..
cuman cuci bersih ya kakak..
04 Dec 20 by member: marisa.liz
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marisa.liz's Weight History
|