Weigh In record (no journal entry) for 05 December 2020
|
52.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
721 kcal
|
Fat: 30.01g | Prot: 31.74g | Carbs: 80.56g.
Breakfast: Груша, Шпинат, Мёд, Банан. Lunch: Говяжий Бульон, Брокколи Тушеные, Росттофу Тофу, Шампиньоны Гриль. Snacks/Other: Chikalab Chikapie Milk Chocolate + Coconut, Магнит Авокадо, Тофу Жареный, Щедрые Хлебцы Гречневые, Жареным Луком. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blisss288's Weight History
|